Relax massage

Relaxing massage is a technique composed of different gentle movements in order to
relax body and mind.

In Shambhala we take care of everything you need to create an atmosphere of relaxation without you having to leave home:
From the choice of soft and pleasant aromas that will transport you to places where you can disconnect from the outside world,
and connect with the inner world, to the choice of music that will accompany us to help you immerse yourself in a state of absolute relaxation.

Relaxing massage is without a doubt the best way to release the senses and worries of the day and let the energy flow.
Live this unique experience without the need to leave your home with the help of Shambhala.

Do you know the benefits of relaxing massage?

Numerous studies have shown that massage therapy can increase dopamine and serotonin
(related to happiness and well-being) and reduce stress hormones such as cortisol.
In addition, relaxing or restorative massage has been shown to produce endorphins, the body’s natural painkiller.
Here are some of the effects that relaxing massage performs on the nervous system:

♡ It can help treat restlessness and insomnia.

♡ Relaxes the muscles.

♡ It increases the secretion of endorphins in particular (natural analgesics).

♡ It helps balance the autonomic nervous system.

♡ It can reduce nerve root compression (caused by muscle tension).
Relaxing massages at home

If you are looking for professional relaxing massages, we are your home delivery service on the Costa del Sol.
Benalmádena, Fuengirola, Mijas, Marbella, San Pedros de Alcántara, Benahavis, Estepona or Sotogrande.

We also have a 90 minute massage option available. Ask for our rates without any commitment.