This massage is an intense manual therapy in which compression, friction and pressure are applied to the muscles in order to produce a pain relieving effect.
It is applied to the muscles that have increased muscle tone as a result of the training load.
When it will be most effective and beneficial is during rest days and if rest is not possible, on days of less muscular load.
Benefits:
♡ Prevent injury
♡ Optimize muscle performance
♡ Reduces muscle spasms, cramps and hypertonus
♡ Reduces muscle contractures significant acceleration in the recovery process
♡ Increases internal muscle temperature
♡ Elimination of muscular pain and adhesions
♡ Notable acceleration in the recovery process/p>
Prices:
Members | No members |
40 min – 40 € | 40 min – 60 € |
Contact us for more information